Guided Meditations

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In this webinar for the New Year, Daniela Hoff is working in a guided meditation on releasing, what we want to let go of and manifesting, what we want to bring into our lives. The start of the new year is an ideal time to create change and transformation in our lives. But the process works at other times as well.
This guided meditation is supported with energy healing work.

This guided meditation takes us on a journey to relax, balance and energize ourselves.
The music starts to take us easily into a deep, relaxing state. We then connect to our heart center and travel from there to the inner earth, to energize, ground and nourish us.
Text by Daniela Hoff
Music: “Organic Meditations Two” Kevin MacLeod ( Licensed under Creative Commons: By Attribution 3.0 License

Colours of Consciousness – A Guided Meditation

Text by Daniela Hoff
Music by Carsten Zupanc/
Sunset recorded by Carsten Zupanc

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